Why does ADHD look like an emotional flood, not just anger

ADHD It is characterized by a struggle of the injured to organize and make everything happen in his life. This paves the stage for the usual feelings of fatigue. In the mind of hyperactivity disorder and lack of attention, the person distortes several things at one time, and each of these things carries their weight from the consequences if they are not followed by. For each of these things, ADHD person has an emotional response if the ball is dropped on only one of these things.

example

For example, if Peter has an important report due at the end of the week, which was settled for some time, then thinking about not completing the report on time, which creates, which creates pressure. What if Peter had a lighting engine light on his dashboard, which he had climbed over the past two weeks, and this heavily in his mind? What if Peter is worthy of his daughter’s school, at the parents’ conference and teachers on the day due to the report, and he realizes that it is important to be there, because he is it absolute Who is his daughter’s mother? Add to that whether his supervisor has just signed Peter up to another project, expecting Peter to be with the previous project. Peter is anxiety About telling his supervisor that he has not ended (in fact, did not start) Fearful From the bad appearance.

Overwhelming

Now, given this example, Peter is preparing for an emotional breakdown. Emotional collapse, if his report is not submitted on time, if he is not able to speak honestly with his supervisor, or if his car suddenly collapsed, or if he is not able to reach his daughter’s school. This is an example of how ADHD works. Each priority has its emotional weight, and if it is not organized and classified mentally, all the emotional weights of these priorities tend to integrate together and create fatigue and floods in the minds of ADHD.

So, what is neurology Behind emotional floods?

The emotional floods in the AdhD brain deeply rooted in poor nerve wires and works on how to make the Adhd brain. There are two main things that must be taken into account, the weakening of the frontal lobe and the hyperactivity of the tonsil.

In the frontal lobe crust, which is responsible for Executive jobsLike motivation control, planning, Emotional organization and attention Switching, people with hyperactivity and attention disorder, experience a sign of non -maturity in this field. They suffer from poor control of motivation, the difficulty of controlling their emotions, and delaying gratification and perseverance through any difficulty. It is also important to note that people with hyperactivity and attention lack, tend to forget and that the frontal lobe also memory. With emotional floods, the working memory becomes burdened.

When it comes to the gourm (the emotional center of the brain), a person with hyperactivity disorder and attention lack is particularly sensitive to small pressure, which can feel like the main emergencies. People with hyperactivity and attention disorder can also show signs Rejection As a result, the subconscious beliefs about their lack of the ability to overcome stress.

Returning weapons is possible

However, there is good news. The brain can devote itself to the best. It is better, I mean that the brain can devote itself to becoming more concentrated and organized. That is, if this is the intention of ADHD. It is important to be open to changing your beliefs and making a fixed effort. I have worked with many people with hyperactivity disorder and lack of attention to improve their focus and organizational skills to accomplish them Goals In academic circles and in the professions of each. I noticed that the effect of this is that when they become more concentrated and organized, they also improve their ability to manage difficult feelings. So, yes, the emotional organization strategies can create calm after the inner storm, regardless of the time the storm takes.

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