The way to warm to the healing of the intestine and permanent wellness – naturalnews.com

• Challenging the Julie Daniluk plan for the hot toxins disposal plan for traditional toxins by emphasizing the conquest and anti -inflammatory foods instead of restricted and cold foods. It combines ancient wisdom (Ayurveda, Chinese medicine) and the modern science of the intestine healing and the regeneration of the body.
• Unlike heavy cleaning of raw presence, the program gives priority to cooked meals, spices and warming (for example, ginger, cinnamon) to enhance metabolism and toxins disposal paths. Solid/insoluble fibers (flaxseed, vegetables) act as natural intestine detergents.
• Daniluk has developed the program after its own struggles with extremist detergent (water fasting, toxins from the juice), which left its fatigue. She encouraged her long-term grandmother-affected by the principles of getting rid of Dr. Paul Prague-her nourishing and incomplete approach.
• Beyond digestion, the plan helps the function of the liver/kidneys (turmeric, moisturizing), lung health (breathing exercises, herbs) and skin (dry brush, collagen foods). It adapts to climates, and merge superficial foods to cool when needed.
• The program is designed for flexibility (three, 10 or 21 days), and promotes permanent vitality – providing weight loss, enhancing energy, mental clarity, and radioactive skin without exhausting traditional disinfection. The toxins disposal as fun and focused on food.

In a world in which toxins disposal programs confirm deprivation and cold, restricted foods, Jolly Daniloc “Hot toxins ’disposal plan: cleansing your body, healing the intestine with warming, anti -inflammatory foods“A revolutionary alternative.

This book presents readers to hot toxins, a nourishing approach that mixes ancient wisdom with the modern knowledge of the renewal of the body and the healing of the intestine. Unlike the harsh cleansing that leaves the exhausted individuals, the Daniluk method is based on delicious foods that ignite digestive vitality while gently removing toxins.

The basic philosophy of getting rid of hot toxins is rooted in understanding that digestion flourishes on warmth. Traditional toxins disposal programs often depend on raw salads and cold juices, which can weaken digestive fire – especially in cold climates or during winter.

Instead, the Daniluk program focuses on warming and cooked foods that enhance metabolism and support the paths of getting rid of natural toxins of the body. Inspired by Ayurveda and traditional Chinese medicine, it confirms the disposal of hot toxins on the balance – whether through spices such as ginger and cinnamon that reduces inflammation, or through fermented foods such as cabbage pickles and coconut paddies that restore intestinal health.

Danilook’s personal journey formed this philosophy. She grew up, her grandmother practiced removal of regular toxins, following the teachings of Dr. Paul Prague, and maintained great health in the 1990s.

Although Daniluk tried an extreme cleansing such as fasting water and removing toxins from juice in its youth, it found that it leads to counterproductive results, and it often leaves it flaming. This perception led it to the development of hot toxins – a program that focuses on nutrition, not the deprivation – the designer to be followed with flexibility for three, 10 or 21 days according to the individual goals.

Essential to get rid of hot toxins is the concept of digestive fire. In Ayurveda, strong digestion ensures that effective nutrients absorb and get rid of poison. This program supports with soluble and insoluble fiber meals – such as flaxseed, chia and leafy vegetables – as a natural “vacuum” to sweep toxins from the intestine.

Cooking methods are also a key, as heating foods such as carrots and broccoli increases vital nutrients while relieving the stress of the digestive system. Beyond digestion, the disposal of hot toxins supports liver and kidney function, and organs of the primary toxins of the body.

Anti-oxidant ingredients such as turmeric protect the liver, while moisturizing-through herbal tea, soup and broth-helps the kidney filter. The program also recognizes the toxins that are often overlooked, including the lungs. Deep breathing exercises, yoga and supportive herbs in the lung help to explain the respiratory toxins, while the health of the skin is carried out through the dry brush, sauna and foods that enhance collagen.

One of the most persuasive aspects of getting rid of hot toxins is its adaptation. For those in warmer climates, high -refrigeration foods are combined to budget warm without undermining the benefits of getting rid of toxins. The program is designed to achieve noticeable results – weight loss, enhanced energy, mental clarity, radioactive skin stability and mood stability – without typical fatigue of restrictions.

In the end, the “hot toxin disposal plan” provides a comprehensive transformation of the lifestyle. It calls on readers to stay away from rapid repairs and towards the sustainable practices that the body fed.

By giving priority to warmth, balance and intense meals of nutrients, it provides a compassionate and strong path for wellness-which honors the innate body of the body while providing deep recovery. Whether you are seeking digestive relief, renewable energy or permanent biomus, the Daniluk approach makes the removal of toxins not only acceptable, but fun – A real celebration of food as a medicine.

Watch this video about the book “Hot toxins ’disposal plan: cleansing your body, healing the intestine with warming, anti -inflammatory foodsBy Jolly Danilook.

This video from Brieleren channel Brighton.com.

Sources include:

Brighton

Brighton.com