Simple treatments that surpass medications to relieve arthritis pain in the knee

Koa osteoporosis (KOA) is a common condition and often affects millions of adults, causing pain and knee joint stiffness. Treatment often includes anti -inflammatory drugs, which are associated with intestinal negative events, heart and blood vessels.

In the new study, the researchers examined the current evidence of non -drug treatments for KOA treatment. They looked at the data of 139 clinical trials that included approximately 10,000 people to compare 12 different drugs other than drugs. This included laser therapy, electrical stimulation, brackets, slippers, motion science tape, water -based therapy, exercise, and ultrasound. By combining the results of all of these studies in a strong twist analysis on a network, the team can classify treatments based on their work.

Knee arcs appeared on top across most groups, including pain reduction, improvement of function, and dilute hardness. Water therapy – exercises or treatments conducted in warm water – was particularly effective in relieving pain, and general exercise was also effective, which improving pain and physical function. High -density laser treatment and shock wave treatment showed some benefits, while ultrasound record the lowest level of the event.

The authors warn that the differences in the design of the study, the sizes of the small sample, and the change in the duration of treatment between 139 studied studies may limit the accuracy of the classification. However, they conclude that physical therapy has promising effects on KOA, as it provides possible treatments without the risk of anti -inflammatory drugs. Future studies must be studied clinical effectiveness of treatments combined, as well as cost effective.

The authors add: “Knee arcs, water therapy, and exercise are the most effective drug treatments for knee arthritis. They reduce pain and improve mobility without intestinal or cardiovascular risks associated with common pain drugs. Patients and clinics must give priority to these evidence -based options.”

“Our analysis of approximately 10,000 patients reveals that simple remedies such as knee leveling and water exercises outperform high -tech options such as ultrasound. This can reshape clinical guidelines to focus on the safest and lowest and lowest interventions.”