“Naturopathic Nutrition” explains how a diet rich in nutrients can revolutionize health and longevity-naturalnews.com

• Natural nutrition gives priority to whole foods, organic foods and targeted supplements to prevent disease, enhance healing and toxins – the artificial interventions of Big Pharma and processed food damage.
• It criticizes the single -sized food trends, and instead calling for individual plans that depend on genetics, allergies and metabolic needs. The “rectangular diet” (balanced meals) serves to combat obesity and metabolism caused by modern eating patterns.
• It highlights how processed foods – loaded with artificial additives, sugars and unhealthy fats – highlights natural hunger, which leads to “diabetes” (diabetes, obesity, and heart disease). It stresses the importance of uncomfortable clean food sources.
• Hydro -dose vitamins (for example, vitamin C for immunity, B3 for mental health) and minerals to treat the root causes of chronic diseases, providing safer and effective alternatives to pharmaceutical preparations.
• Doubts are encouraged by the agencies captured (FDA/CDC) and the Medical Industrial Complex. It provides tools for identifying food allergies, removing toxins and restoring autonomy for health – developing nutrition as a foundation for the length of age and vitality.

In an era, the rates of chronic diseases continue to climb despite the progress of modern medicine, a set of increased research indicates that the key to permanent health may not lie in pharmaceutical interventions – but in the foods we eat and the nutrients we often ignore.

A new examination for “Naturopathic Nutrition: A guide for food rich in nutrients and nutritional supplements for optimal health“Participated in the late Dr. Abram Hoover, a pioneering psychiatrist and a vital chemical discount, and Dr. Jonathan Bruce, a natural doctor who presents a convincing case to rethink traditional wisdom. Biochemical needs.

BrightonEnoch defines natural nutrition A comprehensive approach that uses the whole foods for nutrients and natural supplements To enhance healing, prevent illness and compatibility with the fungal ability of the body to self -return. It recognizes the food as essential for health, while emphasizing clean and organic resources to counter environmental toxins, pharmaceutical damage and degenerative effects of processed foods, while rejecting artificial interventions learned from the Big Pharma agenda.

Natural nutrition enables individuals to control their health through real education and food. This goes beyond the corruption of traditional medicine and its relationships with the disease models driven by the profit, as the an axiomatic engine adds.

The book opens with an influential reflection throughout the age of life, and it is clear from the story of Jeddah Brusse, which has lived to 90, but spent the last two decades fighting chronic pain, cardiovascular disease and cancer. The authors claim that its suffering was not an inevitable result of aging, but rather as a result of contracts of weak eating habits – a fate they argue that may have been reduced, if not avoided, through the principles of natural nutrition.

Hoover-who has been active, is acute, free of disease in the late eighties-as a neighborhood on the central book thesis. The optimum health is not just the lack of disease but the result of deliberate and enlightened options about what we consume.

Essential in their argument is to reject the prevailing food trends that ignore individual contrast. Authors criticize the spread of meals, which often condone food allergies, toxic reactions and metabolic differences. Instead, they defend a dedicated approach, and it explains genetic preparations, environmental exposure and lifestyle factors.

The main concept that was presented is the “rectangular diet”, which encourages the distribution of what is dealing with calories throughout the day, with a large breakfast such as the cornerstone. This is in a blatant contradiction with the common “triple diet” in modern life, where the largest meal is consumed for dinner. The authors link this style with weight gain, metabolism and an increase in the risk of disease.

The book also targets the modern food industry, which systematically stripped nutrients of whole foods during floods with Artificial additions, sugars and unhealthy fats. The authors describe this as a form of “sensory kidnapping”, as the natural signals that were one day directed towards nutritious options – taste, smell and texture – are immersed by flavors and engineering textures designed to increase the desire to increase the intense desire. They argue that the result is the population suffering from “diabetes” – a term formulated to describe a series of health problems such as diabetes, obesity, cardiovascular disease caused by the consumption of excessive sugar and fiber deficiency.

Behind the diet, “natural nutrition” explores the therapeutic capabilities of vitamins and minerals, a field known as molecular medicine. The authors highlight the role of vitamin C not only in preventing scurvy but in immunosuppressive support and antioxidants, while also going into the mental health benefits of vitamins B, especially niacin (vitamin B-3), which has been used for the famous Hoffer to treat schizophrenia.

Their approach swings to the idea that the nutritional deficiencies are often at the heart of chronic disease. Correcting these imbalances through the diet and targeted supplements can lead to more effective health and with lower side effects of pharmaceutical medications.

The book also deals with the issue that is often overlooked from allergies and food allergies, and which authors argue are important contributors to chronic inflammation and disease. It provides an organized program from four steps to help readers Determining and eliminating problematic foodsEmphasizing the importance of the healthy digestive system to absorb nutrients and general well -being.

In the increasingly dominated medical scene, “Naturepathic Nutrition” provides a provocative corresponding point: that the body is designed to heal itself when giving the right tools. The authors’ focus corresponds to informed approval, individual care and preventive strength of nutrition with the increasing suspicion of organizational agencies such as Food and Drug Administration and Disease control and prevention centers, Which has long been criticized for their comfortable relationships with the pharmaceutical industry.

By defending transparency in food sciences and Enabling individuals to control their healthHoover and Bruceki presents an ancient medicine vision in its wisdom and revolutionary in its effects. For those looking for an alternative to the synod of artificial disease, this book is considered as evidence and a statement.

“Natural Nutrition” challenges readers to question the traditional nutritional doctrine, the student better than food and health authorities, and to know that the optimal health path does not start in the doctor’s office, but at the dinner table. In a world where chronic diseases are often treated as inevitable, the book makes a convincing case for a different future – where vitality is, not only to survive, on hand.

Watch this video about Abram Hoover and Jonathan Prussiki “Naturopathic Nutrition: A guide for rich food and nutritional supplements for optimal health.”

This video from Brieleren channel Brighton.com.

Sources include:

Brighton

Brighton.com