Light hormones By Lea Vasco October, 2025

There is nothing worse than spending the entire day waiting for sleep just so that I can wake up early and train, just for my hormones to spoil everything.

This morning, swollen, heavy woke up, completely drained. Not even exercise before he saved me. My training session was a disaster, so I decided to focus on flexibility as I had no power.

Sometimes men envy this continuous flow of testosterone, which keeps their energy stable and predictable. On the other hand, we have to move in a hormonal group every month.

However, I feel proud of us women. Despite living in an organized world in the 24 -hour hormonal hormonal cycle while we last about 28 days with four distinct stages, we continue to push forward. We have succeeded in being successful, leadership, education, creation, and inspiration, often once.

So no, I do not pity men. The world is designed to facilitate to flourish. But this does not make our way less powerful. Both roads are needed, and true magic occurs when it is in harmony.