I walked barefoot for one week – that’s what happened to me Written by Nicholas Edward July, 2025

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The benefits of walking barefoot do not know

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Image of natural Footgear

Let me start saying this: I did not plan it. It has just happened.

It was Sunday evening when I went out to pick up something and realized that I did not get the soles. But instead of returning to wearing it, I thought, “Why not?” That moment started a strange but amazing experience-one week of totally barefoot.

The first day: confused looks and embarrassing steps

The first day was strange. I felt my feet was exposed, and I was a prisoner like a young child learning how to balance. People stared, some laughed quietly, and asked some of them, “Are you okay?” I just smiled and kept moving.

The Earth felt rough, hot, cold, and sometimes painful. Each stone was like a small punishment. This was the moment when I started doubting and I am thinking that I made a wrong decision, but a kind of soul in myself has a shadow telling me that I should not give up

The second day: feeling the land

By the second day, I noticed something different. I started to feel the ground. Not only pain – but the texture. The smoothness of the tiles in my house, the warmth of the sand outside, and the cold of the shaded concrete.

At this time stage, I was already feeling that the feets are holding the group firmly. He was strange but calm. My steps have become slower, more …

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