DMB today 13: A new scale is – Andrew Young

Morning weight: 223.7. I measured several times until this result was fixed. I was weighing again later in the day and I was at 223.3. It’s time to buy another scale.

food: 1,114 calories consumed. About 800 calories of chicken. The rest was coffee and olive antipasto.

Exercise: 1010 burning calories. I was working with 20 pestors throughout the week. It is more arduous, so it burns more calories.

Total impotence: 1,1796

A new scale on Friday. Let’s see if this defines the problem.