Deficient joy in be patient
What comes to mind first when you think about be patient? If you are like most people, you may think of waiting experiences, suppressing your frustration or annoying you.
However, in a deeper way, patience is woven in many fun and rewarding life experiences.
Patience can be a multi -happiness cognitive state. Let’s take a look at the multi -faceted nature. You will discover how patience is amazing with wonder, Dreadand trustAnd positive expectation in ways that you may not notice.
Below are seven different scenarios where patience is emotionally rewarding instead of frustration.
1. Patience when you enjoy following the goal
Imagine that you are walking in a mountain. Reaching the top is your goal. You enjoy walking, so don’t feel the need to rush to the top.
We can apply this insight to any goal we are working on. If climbing is satisfactory, we can relax in patience.
2. Patience is confident
When you are confident that you will achieve your goal, and that your plan to do this is solid, you can feel patience with calm and confidence. For example, you may have Break a big goal In a long series of small steps. You are examining them. You have to take it one by one. You can’t get the steps, but when you are confident of your process, you can feel patiently.
In this context, patience is not related to waiting, it is about Fixed perseverance And trust in your plan to succeed.
3. Patience with a child (or another learner)
The very familiar human experience is watching and waiting for a child who wants to try to do something themselves, when it is much faster if we help them.
In this scenario, we may feel care + patience, even pride or patience.
Taking it further, we can link patience with curiosity when we wait and monitor with growth or learning. We don’t know exactly the time it will take, but we enjoy watching the process.
4. Patience as a gift we can provide to others
We can also think of patience as a gift that we can offer to others, simply because we can offer it. There is a calm force in the organization with self -sufficient to be able to present a gift of patience.
I have previously wrote about my various experiences in the position of my child in the shopping cart in the grocery story. It takes a moment to put it on a clip. Some people are upset that I prevent access to the vehicle line for a few seconds. Other people or their sweet appearance give me, and it does not seem annoyed by waiting for a few seconds for us.
Think about enjoying the gift of patience in the scenarios in which others may be patience or when the recipient may be a moment of pressure.
5. Patience associated with growth that occurs slowly
Imagine that you are drinking morning coffee, then go out to water your garden. Every day you check your plant growth while watering them.
Watching the growth that occurs slowly, such as plant growth, or a dish wandering or cooked for a long time to develop its flavor, can be a positive experience of patience.
6. Patience and positive expectation
You are making a trip to Italy in one month. You are thinking about all the gelato and pizza that you will eat, sounds, landmarks, art and hearing the Italians talking around you.
If we look forward to an experience, the positive expectation of the patient can be part of the comprehensive positive experience. The experiment is not just the journey, it is also the expectation (excitement) and intelligence after that.
7. Patience and self -confidence
Earlier, she made it clear that we could feel patiently when we are confident that our plan would take us to our goal. A more advanced version of this is when we do not yet know each details how we will travel to a goal. In this scenario, we can feel calm and confident when we trust ourselves to find out, or give it the best snapshot.
He was I am confident in solving problems And Knowing our strengthsThis leads to calm and sick self -confidence.
The combination of patience and other positive emotions is an enrichment and reward
We have explored the various positive experiences and emotions that could be associated with patience. In short: We can face patience along with wonders, dread, curiosity, excitement, fixed perseverance, calmness and trust.
Step, we may reflective to ask ourselves or another person “be patient” with frustration or disturbance. But patience is almost disregard Passion (It is part perceptionPart of passion). Patience is part of a variety of human experiences. When we More self -awareness and The most beloved in understanding our emotionsWe can feel our emotional experience completely complete, and we immerse ourselves on the happy side of patience.
Now that I understood joyful patience, read This article To develop your creative skills to solve problems so that you can experience calm and confidence when it works through difficult challenges.
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