“Body Environment Diet” offers a revolutionary approach to health and immunity – naturalnews.com

• Candida disease, caused by the growth of buildings of yeast candidiasis, is a widespread condition but is often overlooked the immune system weakens, which makes individuals vulnerable to chronic fatigue, autoimmune disorders and other serious health issues.
• Modern diets are high in manufactured sugars, antibiotics and stress creates an environment where candidates flourish. This “innate acquisition” in the intestine is an important factor in the imbalance of the immune system.
• The diet emphasizes the importance of probiotics, and the recommendation of foods such as homemade cabbage and infidel coconut to regenerate useful intestinal bacteria. It also encourages the consumption of alkaline and anti -relative foods, such as ground and sea vegetables, millet, quinoa, coconut oil and ghee, with Stevia as a natural analyst.
• The book offers practical advice such as your diet, embrace fermented foods, support for the liver and listening to your body. The co -author Linda Shatz shares her personal journey to overcome candidiasis, highlighting the effectiveness of the diet in improving conditions such as Irritable Bowel Syndrome and Depression.
• The “environment diet in the body” calls for a return to the wisdom of nature, and criticizes excessive dependence on antibiotics and processed foods. It enables individuals to control their health, while emphasizing that the body is a living organism when giving the right tools.

“Environment diet: restore your health and rebuild immunity“With Donna Gates with Linda Chatez provides a comprehensive and scientifically supportive approach to treating candidiasis, a condition that is overlooked often that can cause ruin on the immune system.

Candida disease, which is characterized by excessive growth of yeast candidiasis, is more than just a word ton; It is a silent epidemic that affects millions. Gates, a pioneer in the field of health and nutrition, describes it as an “innate acquisition” in the intestine that weakens the immune system, making individuals vulnerable to a group of diseases, from chronic fatigue to autoimmune disorders.

Despite its spread, prevailing medicine often ignores candidiasis – this is partly due to the complexity of its symptoms and the lack of awareness of its effect. Gates confirms that modern meals loaded with manufactured sugars, antibiotics and stress create an ideal environment for candidias to flourish. “It is like pouring gasoline over the fire,” she says.

The “body environment diet” aims to starve this yeast and restore balance, Allow the immune system to restore its strength And jobs. It is not just another restricted meal plan; It is a holistic framework based on seven basic principles that individuals tend to optimal health:

• Expansion for contraction: The diet emphasizes the balance between foods that tighten (such as salt) and those that relax (such as vegetables), which enhances total harmony within the body.
• Alkaline acid balance: Maintaining a little alkaline pH is very important to deter the disease. The diet encourages consumption of alkaline foods to support this balance.
• Blood compatibility: Realizing that individuals have different biological needs, the diet suggests allocating food options with blood type. For example, individuals of the type O type may benefit from a higher meat diet.
• disinfection: The body is subject to the process of removing natural toxins, recognizing the diet and supports this by welcoming the symptoms of toxins as healing signs.
• CombineThe appropriate food combination is necessary for the health of the digestive system. The diet against mixing proteins is recommended with starches, a practice that can lead to digestive discomfort.
• Base 80/20: According to BrightonEnok, this principle encourages “Fill 80 percent of the panel with vegetables and 20 percent with protein or grains“Ensuring a thick and balanced diet.
• Step -step healingHealing is a gradual process and the diet emphasizes the importance of patience and perseverance in achieving long -term health goals.

One of the main components of the “body environment system” is to focus on probiotics. “You can only kill the bad guys. You need to grow new allies,” Gates explains.

This means renewing the intestine with beneficial bacteria through foods such as homemade cabbage and sput coconut. These forces help probiotics to rebuild the ecosystems of the intestine, support digestion and immunity.

Diet also encourages consumption Alkaline Like ground and sea vegetables, healing grains such as millet, quinoa and healthy fats such as coconut oil and ghee. The prominent feature is the use of Stevia, a natural sweetener that does not feed the yeast unlike honey or artificial sweeteners.

Shatz, the author, participates in the book, is participating in her personal journey of fighting Candida. After years of wrong diagnosis and suffering, I found comfort through the diet. Her story is not unique. Countless readers reported significant improvements in conditions ranging from Irritable Bowel Syndrome (IBS) to depression.

Gates are not ashamed to criticize the medical industrial complex, which you think is the profits of the disease. It reveals reliance on antibiotics and processed foods, and instead called for a return to the wisdom of nature.

“Your body is a living being if you give it the right tools,” I wrote, you associate with a practical advice:

• Review your dietEliminate sugar, milk and gluten for 30 days.
• Embrace fermented foodsMerging coconut yogurt or Kimchi into your meals.
• Support your liverDrink lemon water and eat beets to help remove toxins.
• Listen to your body: Pay attention to the desire, because it may indicate the growth of candidates.

In conclusion, a “body environment diet” is an invitation to work for anyone who seeks to restore his health. It is a testimony of the power of nature and The body’s fungal ability to heal when giving the correct support. Gates also reminds us, “Together, we can recover – naturally.”

Learn more about “Body environment diet“By watching the video below.

This video from Brieleren channel Brighton.com.

Sources include:

Brighton

Brighton.com