A new study showed that collagen and vitamin C improve skin aging and scalp health – NaturalNews.com

• Collagen supplements and vitamin C greatly reduced the collagen fragmentation of the skin by 44.6 % and increased the skin’s hydration by 13.8 %.
• The supplement improved the scalp health by 11 % and increased hair density by 27.6 %.
• Research supports collagen’s role in improving nail growth and reducing fragility.
• The study reveals the common benefits of collagen and vitamin C on the skin, scalp and hair, with daily use that shows the best results.
• Clinical trials and systematic reviews provide strong evidence of the effectiveness of collagen and vitamin C.

A pioneering clinical study published in Skin research and practice Shed Great benefits of combining collagen and vitamin C. The study conducted more than 12 weeks, and the study included 140 men and women between the ages of 40 and 60, with the aim of determining the effect of the daily collagen supplement and vitamin C on skin aging, scalp health and hair growth. The results are convincing, progress Clear evidence that this mixture can significantly enhance the moisture of the skin, reduce wrinkles, improve hair density and quality.

Science behind the study

Collagen is Most of the abundant protein in the skin, providing structural support and maintaining its elasticity and surrounding it. Vitamin C, on the other hand, is a major auxiliary factor in collagen synthesisPlay an important role in the formation and stability of collagen fibers. Together, these two nutrients are a strong dichotomium that can combat visible signs of aging and enhance the health of the skin and kidney hair.

methodology:

• Participants: 140 men and women between the ages of 40 and 60.
• Appendix: 8 grams of water collagen peptides and 60 milligrams of vitamin C.
• The imaginary medicine: it matches taste, texture, color and viscosity.
• Rating: Advanced tools, including a microscope, ultrasound, and visual estimate to measure changes in collagen skin, moisturizing, flexibility, and scalp health.

The main results: the transformational benefits of skin and hair

After 12 weeks of daily supplements, the participants have seen many important improvements:

1. Improving skin health

   • Collagen fragmentation: A 44.6 % decrease in collagen fragmentation, indicates a decrease in collagen fiber collapsing.
   • Moisturizing: The moisture of the skin increased by 13.8 %, which is very important to maintain the health and appearance of the skin.
   • flexibility: The R2 elastic index increased by 22.7 %, indicating improved skin packages and low decline.
   • Wrinkles: The depth of wrinkles decreased by 19.6 %, which is a noticeable decrease in the visual signs of aging.

2. Fine hair quality

   • Scalp’s health: The scaling of the scalp improves by 11 %, indicating healthy scalp conditions.
   • Hair density: The total number of hairs per unit increased by 27.6 %, indicating more hair growth.
   • Poetry appearance: Optical grades showed 31.9 % improvement in hair health, as participants reported more thick, more huge and more spoon.

The broader effects: beyond the skin and hair

While the study focused primarily on the skin and hair, the effects extend to other areas of health. It is also known that collagen and vitamin C support:

• Digestive health: Research from Marine DRUGS shows that collagen bits support the structural integrity of the intestinal wall, which is very important to healthy digestion.
• Cardiovascular health: Collagen peptide contains proletin, which is an amino acid necessary to maintain healthy blood vessels and comprehensive cardiovascular function.
• Muscle and joint health: Collagen peptides are rich in glycin and arganin, which support the growth and development of muscle and healthy tissues, as well as maintaining the density of optimum bone metals.

Merging collagen and vitamin C into routine

The results of the study provide a A strong scientific basis for combining collagen and vitamin C into daily health procedures. Whether you are looking to maintain youth skin, improve hair quality, or support public health, this strong group offers Non -surgical and effective solution. With clinical evidence, it is time to consider these nutritional supplements as part of a comprehensive wellness strategy. Start today and try the transformative benefits of yourself.

Sources of this article include:

Mindbodygreen.com

wiley.com

PubMed.com

mdhair.co