Healthcare strategies Psychology today

Providing care It is an opportunity to help someone on my body or emotional or Spiritualism Disability. It is an opportunity to sympathize with brilliance.

In the nineties, I was the career when both parents were at different points. I am grateful I can bring them more peace and stability in their last days. They could not be alone or without the eyes of love. I was their lawyer, their rock, a familiar and interested face in the storm. I told my parents, “Judith protests me under her wing.”

Providing health care sometimes means avoiding a person who helps in meditation, sleeping, attending your own health, watching a funny movie, or talking to a friend. Also, you are inciting with your comrades on animals or animal friends stuffed to feed your inner child, which is often lost in the care process.

Whether you are helping a friend to recover from the injury or support of one of the parents through a serious illness, there are five tips for providing care.

Beware of suffocation Generosity

Sometimes you can help a lot and strangle people with generosity. Although you mean well, without knowing it, you become intervention, hovering, or causing a nervousness to someone. You are often suffering from infants by asking, “Are you better, my dear? Are you in pain?” From the viewpoint of the recipient, you can feel that you are treating them as a sick and helpless child.

We appreciate the pros and cons of your being a great full

Being vibrant provides you with a sense of goal in that you contribute to a person’s life. Also, there are real benefits for the recipient. Applicants have high energy. They accomplish things and defend the patient. However, the super loders can compensate for them Fearful From giving up or rejecting by doing a lot. they subliminal The motivation is that by making themselves indispensable, there is less chance to leave the person. In fact, this is not always true.

Learn the difference between anxiety and anxiety

Anxiety is when you focus anxiety On a specific goal, such as the health of the person you care about. Being a chronic worry may be an attempt to control or overcome the feeling of inability to do the situation. Of course, legitimate fears arise when someone is sick, but anxiety worries about the field of suffering. For anxiety is to be a human being. However – and I know this may be difficult to absorb – does not help anxiety

Cultivation of tolerance and patience

Persons with sharp or Chronic pain Or illness or non -moving can be quick -mantle or in a medium mood. However, if you care about an eccentric person or mean, try to understand what is going on. Especially if the person dies, cut some stagnation and stop trying to change it.

Tolerance means the ability to “live and allow living” without correcting someone’s beliefs or behavior. With care, this may mean tolerance with a person’s frustrated position or persistent pain. Be patient with them.

Access to support and resources

If you are helping someone with chronic or peripheral disease, it is useful to flee life to seek help and delegation. I understand the motive to want to do everything yourself. After all, you are the person who knows and loves the patient more – and you may feel uncomfortable to bring a “strange”. If you are not a “carpenter” or “group person”, you may feel more comfortable with online support. You can participate in the enlargement or meetings of the phone where you can simply listen.

As a care presenter, be sure to spend time for yourself to renew and relax. In addition, you can use the serenity prayer to keep you concentrated.