5 Commitments You Must Make to Yourself If You Love a Narcissist

Narcissism.

This word is thrown around a lot these days to describe someone who is self-absorbed, posh, or abrasive. This can be annoying a personality Traits, but alone, do not reflect narcissism.

So, what is a true narcissist?

The narcissist displays a terribly inflated ego or sense of importance and seems to believe that the world should revolve around him; He can be impatient, critical, and lack empathy. He blames you for the problems despite your repeated attempts to prove the opposite, and he may accuse you of maliciously conspiring against him. He may often threaten to cut off contact with you, and he may even carry out the order at some point. Perhaps worse, it makes you doubt your sanity or logic, and instead tends to undermine the way you see or remember things. It’s called “Mind manipulation“Narcissists do this on a regular basis as a means of control.

When these dynamics are part of a person’s relationships with almost everyone whose life they touch, it is called Narcissistic Personality disorder.

But just because Someone is a selfish jerk doesn’t mean they are a narcissist.

A person can easily suffer from narcissistic traits, such as grandiosity or a tendency toward self-centeredness.

So, what can you do if you love someone with narcissistic traits?

1. Don’t get stuck arguing about how good a person you are.

You will never win a battle with him; This is rarely allowed. The answer is to separate from the volatile emotional battles that may be raging between you. You won’t win.

2. Confront the humiliating treatment you have endured and determine your position border.

Challenge the validity of the offensive labels he has given you, not directly to him, but within yourself. You may have absorbed a lot more than you realized. If you are frustratedSeek professional help.

You can learn how to regulate your communication with him, so that if he becomes abusive, you can set boundaries that you will not accept his bad behavior. You can decide your own boundaries for what you will be there for, and what you simply won’t do. Log in to treat This is sometimes vital for this step, as you can learn how to stop responding emotionally. Instead, you can respond with logic and clarity.

3. Take responsibility for being attracted to your partner’s elemental charm.

Over the top attention You received for the first time somehow swept you. She didn’t look at it as possessiveness or see the warning signs that were likely there. Maybe it’s because you have a shaky sense of your worth, or maybe it’s because you’re tired of being alone.

If you realize that you are part of the dynamic, you are more likely to be able to break away from what is keeping you stuck.

4. Realize how your strengths are being manipulated.

Often times, a narcissist looks for partners who take pride in taking responsibility Conscientiouswhich he will work hard to please. They look for those who love them so deeply that they will deny how bad things are. They will manipulate that and use it against you, if you let it.

5. Decide that you can tolerate that your partner will blame you at first.

You have to learn not to accept blame and calmly exit their attempts to do so.

Whether I stay or go…

Work on these five commitments so you can begin the process of believing in yourself, and taking stock of who you are and what you stand for. If you stay in the relationship, disconnecting from logic and reason is the solution – avoiding long and drawn-out emotional battles and not participating in them.

He may not like it, but with enough training, hopefully he will respond.

If you leave, things will also likely get worse for a while. for him anger When called on the carpet it can boil over and become ugly. Don’t allow yourself to get drawn into battles; You will not convince him of anything.

If there are children, this is especially painful. You will likely watch them realize what the narcissistic parent is unwilling, if not unable, to provide. It can be very difficult to watch. It is very likely that if you try to interfere in their relationship, it will only escalate your ex’s behavior. The best thing you can do is provide firm and consistent support for your child.

It is difficult to love a narcissist. It is important to remember that he is miserable in his own right; But that doesn’t mean you have to be miserable with him.

Note: Research shows that narcissism tends to be more prevalent in men. Therefore, the pronouns used here are “he” and “him”.

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